3 Best Herbal Teas for Mind, Body, and Spirit
Holistic wellness incorporates the “whole”ness of our being; our mind, body, and spirit. True wellness comes when one is completely in balance, and in difficult times like these, it’s easy for us to fall out of balance in one area and for that to negatively affect our overall health. This triad of personal essences must each be healthy for the whole of the person to thrive. Our herbal blends are carefully crafted and formulated by our certified herbalist, with unique blends of our botanical allies. Working synergistically, these herbal blends can assist us in regaining balance when we are in need of a little extra boost. Herbal teas can be a great way to create a relaxing and rejuvenating herbal ritual that focuses on wellness.
1. Mind:
Namaste Blend
This blend is artfully crafted to support meaningful meditation practices. With a base of organic white tea for energy and focus, and a range of herbs that enhance circulation, relaxation, memory, and cognition, our Namaste Blend is the perfect choice to sharpen the mind, increase creativity, and improve the intellect.
Ingredients: White Tea (organic), Rosemary (organic), Lemon Balm Leaf (organic), Ginkgo Leaf (organic), Eleuthero Root (organic), Hawthorn Leaf and Flowers (organic), Lemongrass (organic), Oatstraw (organic), Lotus Blossom (organic, wildcrafted).
2. Body:
Yoga Thrive
Enhance your yoga practice with our premium blend tea that supports circulation, flexibility and amplifies wellness. This blend includes Astragalus, an adaptogen that improves the body’s ability to deal with both environmental and mental stressors. Herbs like Nettles and Hawthorn are tonic and deeply nutritive to the body, while the Oatstraw provides a tonic and long-term ally for the nervous system. The transformative practice of yoga, along with our Yoga Thrive™ tea, will nourish your system, reduce stress and inflammation, and amplify vitality. *Contains Caffeine.
Ingredients: Astragalus Root (organic), Mao Feng Green Tea (organic), Hawthorn Leaf and Flowers (organic), Ginkgo Leaf (organic), Spearmint Leaf (organic), Lemon Balm Leaf (organic), Oatstraw (organic), Nettle Leaf (organic).
3. Spirit:
7 Chakra
7 Chakra™ organic herbal tea balances and supports intrinsic human energies (chakras). Each herb in the blend has been carefully and mindfully selected to support each of the 7 chakras. Most of these tonifying, balancing herbs are indigenous to the Rocky Mountain region and each puts forth an exquisite, revitalizing boost of solid botanical goodness. Caffeine Free.
Ingredients: Elderberries (organic), Nettle Leaf (organic), Hawthorn Leaf and Flowers (organic), Blackberry Leaf (organic), Dandelion Root (organic), Spearmint Leaf (organic), Rosehips (organic).
Use 1 Tablespoon of tea per cup of water. Steep 4-10 minutes and enjoy!
Iced Tea: Brew as above and chill or double the amount of tea and pour over a full glass of ice.